MYP Health & Well-being @ M3 Perform

💪 HEALTH & WELL-BEING ANNOUNCEMENT 📣 

We’re excited to announce that we will be taking over the M3 Perform gym for a mixed Perform and Condition session, on Wednesday for a 45 minute class at 5:30pm.

This is the fourth event in our run of Health & Well-being events to kick off the year. Complementary post class grab and go meals provided by Good Food Prep!

Tickets are £15 and include the class, a grab & go meal, snack and juice!

Please ensure you arrive at 5:20pm to get signed in. This is a mix of M3 Perform’s signature classes, Perform focuses on strength based exercises whilst Condition is higher intensity for cardiovascular fitness.

The classes will push you to the max whilst delivering a great strength workout for your entire body.

Thanks to Belier for their support! See you there! 🤝